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#1
Oct 23, 2012, 02:43 AM
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I find myself when I get angery I end up self harming.and then I get mad at myself for do that afterwards.im going to my docor this week.should I tell them?. Im just scared.
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#2
Oct 23, 2012, 07:26 AM
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well its up to you but if you want help with it
maybe you should lexi |
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#3
Oct 26, 2012, 01:49 PM
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How did your appt. go? Sounds like you are turning your anger inward because you have learned that turning anger outward isn't good?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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