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  #1  
Old Nov 07, 2012, 04:50 AM
sugahorse1's Avatar
sugahorse1 sugahorse1 is offline
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Member Since: Mar 2010
Location: Kent, UK
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I know it's just stress and depression taking, but that doesn't make me feel any better. Everything feels pointless. I'm back on my prescribed dose of Benzo's after I managed to cope without them. I just need to stay in control of myself and put these thoughts away
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"

Current dx: Bipolar Disorder Unspecified

Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn

Last edited by sugahorse1; Nov 07, 2012 at 04:52 AM. Reason: Added trigger icon
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  #2  
Old Nov 07, 2012, 04:56 AM
Anonymous33340
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I have faith in you, you can do it. Everything is not pointless, it's more than you can imagine. Yes it can be ****** but it's beautiful at times too...I'm not here to tell you bullcrap, I'm here to help. If you ever want to talk, I'm here. x)
  #3  
Old Nov 07, 2012, 05:16 AM
Anonymous32451
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i'm sure you can do it...

try not to do anything
  #4  
Old Nov 07, 2012, 08:23 AM
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sugahorse1 sugahorse1 is offline
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Member Since: Mar 2010
Location: Kent, UK
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Thanks. I know the responsibility lies with me. I need to stay in control and find a healthier outlet for my emotions.
My meds just put me on such a numb buzz which is great, or make me feel physically ill, which I can understand better than mental illness.
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"

Current dx: Bipolar Disorder Unspecified

Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
  #5  
Old Nov 07, 2012, 11:38 AM
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sugahorse1 sugahorse1 is offline
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Member Since: Mar 2010
Location: Kent, UK
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I kinda told T, and she again said I must phone her if I feel I can't cope or go to the ER. I know she cares.

I just feel so down, sad, lonely and pointless
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"

Current dx: Bipolar Disorder Unspecified

Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
  #6  
Old Nov 07, 2012, 12:13 PM
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Sannah Sannah is offline
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Posts: 19,179
Digging into issues in therapy makes things worse before they get better. Might this be what is going on?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #7  
Old Nov 07, 2012, 12:43 PM
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sugahorse1 sugahorse1 is offline
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Location: Kent, UK
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There are 2 things at play here. I woke up feeling very depressed and had an argument with my bf.
The relationship between my T and me is still pretty young, but she says she can see the improvement in me and how I'm opening up. I was a bit of a mess when I left her rooms.
Then bf didn't answer his phone (it as on silent) and told me he was with some friends about 22km and I was welcome to join them. HELLO - I'm feeling depressed and need some company now. And I'm not drinking and driving.
That made me feel lonely - in psych terminology I guess that's abandonment
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"

Current dx: Bipolar Disorder Unspecified

Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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Thanks for this!
Sannah
  #8  
Old Nov 08, 2012, 01:28 AM
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sugahorse1 sugahorse1 is offline
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Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
I'm being triggered by music and I just want to run. I so badly want to be alone, yet also held and comforted. I know that in then world of tablets I don't have to feel anything.
I am so lonely, confused and pointless right now
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"

Current dx: Bipolar Disorder Unspecified

Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
  #9  
Old Nov 08, 2012, 01:57 PM
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sugahorse1 sugahorse1 is offline
Upwards and Onwards!
 
Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
There are so many emotions and triggers. I've never cut, but I totally understand why you do. I want to grab more mess. I'm so hurt and sore
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"

Current dx: Bipolar Disorder Unspecified

Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
  #10  
Old Nov 09, 2012, 04:31 AM
sugahorse1's Avatar
sugahorse1 sugahorse1 is offline
Upwards and Onwards!
 
Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
Who do you talk to when the urges are getting too much? What do you expect them to do?
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"

Current dx: Bipolar Disorder Unspecified

Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
  #11  
Old Nov 09, 2012, 08:48 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Talking is supposed to relieve your feelings and, therefore, should reduce the urge.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #12  
Old Nov 09, 2012, 03:39 PM
sugahorse1's Avatar
sugahorse1 sugahorse1 is offline
Upwards and Onwards!
 
Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
The grammar in my posts is a mess. I am a mess. I apologise. I bit my knuckle purposely for the first time ever today.
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"

Current dx: Bipolar Disorder Unspecified

Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
  #13  
Old Nov 12, 2012, 10:09 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
When is your next T session?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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