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  #1  
Old Feb 19, 2013, 03:40 PM
Ultra Darkness's Avatar
Ultra Darkness Ultra Darkness is offline
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Member Since: Dec 2012
Location: Some days Mobius, others Cybertron.
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I never thought of myself as a self-harmer. I always thought, why would someone deliberately hurt themselves? Why do they think it helps?
After being around PC for a while, though, I realize I've been self-harming for a long time. I eat junk food until I feel sick, tell myself "I won't do that again!", then do it again. Other times I don't eat anything, and wind up feeling sick anyway. I don't go out of my way to avoid pain. I tell myself that I'm not good enough for anyone.
Lately, though, the damage I've done, the damage you can't see, hasn't been enough. I'm growing more violent, towards myself and my brother. When he makes me angry, I lash out at him. Physically. And I like it when he hits back. I occasionally punch myself in the thigh, and have urges to hit my head on things to deal with frustration. Three weeks ago I clawed at the back of my hand, hardly drawing any blood, but the damage I did cause took all of the last three weeks to heal, and I can still see the marks.
The invisible harm is no longer enough. But I want to stop the visible harm before I start giving in to the urges.
Because if I start, I won't stop.
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If we believe we can't lose
Even mountains will move
It's my faith, it's my life
This is our battle cry!
-Skillet
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  #2  
Old Feb 19, 2013, 09:02 PM
GirlOfManyFaces's Avatar
GirlOfManyFaces GirlOfManyFaces is offline
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Member Since: Jan 2013
Location: The United States of America
Posts: 551
I'm sorry you feel this way. But I'm glad you realized this before it got bad. I just wanted to let you know I'm here for you as you were there for me.
Thanks for this!
Ultra Darkness
  #3  
Old Feb 19, 2013, 10:35 PM
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puzzclar puzzclar is offline
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Member Since: Jan 2010
Location: Where? US
Posts: 5,621
Totally understand. Keep in mind that scares don't disappear. Seeing the pain may not always be helpful.
Thanks for this!
Ultra Darkness
  #4  
Old Feb 20, 2013, 08:34 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Can you get a therapist to help you work through these things?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #5  
Old Feb 21, 2013, 02:22 PM
Ultra Darkness's Avatar
Ultra Darkness Ultra Darkness is offline
Poohbah
 
Member Since: Dec 2012
Location: Some days Mobius, others Cybertron.
Posts: 1,345
Nope. No therapist. But as long as I don't let this escalate, I don't see why I'd need one.
__________________

If we believe we can't lose
Even mountains will move
It's my faith, it's my life
This is our battle cry!
-Skillet
Hugs from:
Sannah
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