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#1
Mar 12, 2013, 04:53 PM
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About 2 hours ago I cut a inch to a 2 inch cut on my arm where I put a some strips that are like butterfly stictches never went that deep before to have to have done that Now I am scared of what I may do next because I now know I can go deeper then I have before it is usually superficial when I cut looks like scratches or just enough to draw blood and what i did today does not even hurt
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 tinyrabbit, Victoria'smom
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#2
Mar 13, 2013, 12:24 AM
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Do you have a therapist you can talk to? You need to make a plan to keep you safe.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
 Sannah
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#3
Mar 13, 2013, 06:57 AM
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I do have a therapist and I will stay safe
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| Victoria'smom
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#4
Mar 15, 2013, 03:53 PM
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everything worked out I stayed safe
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| smmath
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| smmath
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#5
Mar 15, 2013, 09:19 PM
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I know this sounds terribly simple, but figure out a way to distract yourself at the very least. Idle hands make the devils work. I did some bad things to myself at certain points and I always did them when I was alone and had plenty of time to ruminate. Stay safe and keep seeking out people who can help.
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| darkmood
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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