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#1
Jul 13, 2013, 01:23 AM
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Since 11 (8 years ago) I have being on and off cutting myself, it has become an addiction and I havent cut since march 19, I have been strong but I cant hold it in anymore! I need the release! cutting takes the pain that builds up inside and releases it out and makes me calm. I really need some advice. please.
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 ThisWayOut
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#2
Jul 13, 2013, 09:51 AM
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is there any other way for you to get the release? journaling, art, exercise, pets, being with people, talking? I have found in the past, art and being with my animals has helped a lot, as did talking to people...
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