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#1
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Welp, I just cut for the first time in two months.
It wasn't enough. . . Last edited by notz; Aug 08, 2013 at 07:16 AM. Reason: added trigger icon for mention of si methods |
![]() Blue_Bird, gayleggg, GenCat, tealBumblebee, TheStrange, tomboy2011, WorkInProgress16
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#2
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I'm sorry you cut after having two months of no cutting. It doesn't mean all is lost. You just pick up and start over. Work on you coping skills. I assume you are working with a therapist as cutting is hard to give up without help. I hope this is true and that you have a good one. Best wishes.
Gayle |
![]() Anonymous33340
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#3
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It's very hard desire to kick! I've backslid several times and the desire never truly goes away. I've found wearing a rubber band and snapping it when I have the urges, does help a little. But I understand, it never seems to be enough!
__________________
"Reality" is the only word in the language which should always be used in quotes! |
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#4
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two months is a long while to go. at least that? now just start again, good luck.
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![]() Anonymous33340
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#5
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Two months is an achievement! Just try not to use this slip as an excuse to completely backslide. I know it's a hard habit to kick. I occasionally slip up myself.
__________________
Ze/hirs or They/Them Pro Dx: Persistent and Major Depression, Social Anxiety Disorder, Atypical Anorexia, AUD, Gender Dysphoria To Be Confirmed: ASD/AS, ADHD, C-PTSD Other: Non-Suicidal Self-Injury, Suicidal Ideation/Attempts, BFRBs Trauma Hx: childhood emotional neglect+abuse, rape at 17 Rx: 300 mg venlafaxine XR, 80 mg fluoxetine |
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