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Aug 05, 2013 at 02:11 PM
#1
Welp, I just cut for the first time in two months.
It wasn't enough. . . Last edited by notz; Aug 08, 2013 at 07:16 AM.. Reason: added trigger icon for mention of si methods |
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Legendary Wise Elder
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Aug 05, 2013 at 03:54 PM
#2
I'm sorry you cut after having two months of no cutting. It doesn't mean all is lost. You just pick up and start over. Work on you coping skills. I assume you are working with a therapist as cutting is hard to give up without help. I hope this is true and that you have a good one. Best wishes.
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| Anonymous33340
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Aug 05, 2013 at 05:14 PM
#3
It's very hard desire to kick! I've backslid several times and the desire never truly goes away. I've found wearing a rubber band and snapping it when I have the urges, does help a little. But I understand, it never seems to be enough!
__________________ "Reality" is the only word in the language which should always be used in quotes! |
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Poohbah
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Aug 05, 2013 at 09:14 PM
#4
two months is a long while to go. at least that? now just start again, good luck.
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| Anonymous33340
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Member Since Aug 2013
Location: South Bay Area, CA
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Aug 06, 2013 at 09:14 AM
#5
Two months is an achievement! Just try not to use this slip as an excuse to completely backslide. I know it's a hard habit to kick. I occasionally slip up myself.
__________________ Ze/hirs or They/Them Pro Dx: Persistent and Major Depression, Social Anxiety Disorder, Atypical Anorexia, AUD, Gender Dysphoria To Be Confirmed: ASD/AS, ADHD, C-PTSD Other: Non-Suicidal Self-Injury, Suicidal Ideation/Attempts, BFRBs Trauma Hx: childhood emotional neglect+abuse, rape at 17 Rx: 300 mg venlafaxine XR, 80 mg fluoxetine |
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