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#1
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Getting really out of control today. Instead of doing my work in my office. Cutting instead. Can't stop.
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Back, I've lost months, months ! |
#2
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Lisa,
Do you have a safety plan that you can follow? If so, get it out and start doing it! Otherwise, call someone who can support you right now--maybe your hubby or your T. Keep yourself(s) safe, no matter how hard that may be. Know that you have people who care about you both IRL and here at PC. We can help. PM me if you want. (((((((((((safe hugs))))))))))))) Elizabeth
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#3
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I am SORRY that YOU are HURTING so much today.... ((( hugs )))
LoVe, Rhapsody - |
#4
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I agree...work at regaining control is your main job right now. You stopped some to come to PC...keep trying. IDK your situation with your T, whether you are "allowed" to mention this to T, but if you can please do call the T. They can often say the most basic things but the contact helps immensely. (((hug))
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#5
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hope you are feeling better. please try not to cut. it's an endless circle. you'll never get anywhere.
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Morgan ![]() ![]() ![]() ![]() |
#6
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I wish that somehow today was better. That something magical happened. Was easier being at home last night. But my time there came and went. Seems to be a horrible merry-go-round that never ends. Just so much never ending pain. Just tired.
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Back, I've lost months, months ! |
#7
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Can't stop the shaking. Called T's office. T just works there part time and won't be back in the office till thursday night for my appointment. I told the lady I needed to talk to him. She kept saying well he won't be back till thursday. You want me to call him? Said yes. felt like screaming. Hard enough picking up the phone and saying I need help. But to have to keep repeating it.
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Back, I've lost months, months ! |
#8
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*hugs* I am sorry things aren't going well for you, hope it gets better!
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
#9
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T called me back. He's going to call again in a little bit to check back in with us.
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Back, I've lost months, months ! |
#10
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((((((((((((((( Monty )))))))))))))))
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#11
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(((((((( Monty girl ))))))))
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#12
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That must feel awful! Really from just reading these I feel like doing it myself. Maybe you should try a stress ball or fidget toy.
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"It hit me like a ton of bricks!" ![]() |
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