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#1
Oct 06, 2013, 07:50 AM
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currently
presently for right now there is such a strong urge one of wanting to rip myself to shreds it is powerful tempting incredibly annoying because I don't want these thoughts trying not to act on the urges choosing not to wishing they would shut up though and leave me alone
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 Anonymous100108, Nelliecat, notz, Samanthagreene, ThisWayOut, Victoria'smom
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 notz
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#2
Oct 06, 2013, 07:54 AM
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(((( tigergirl ))))
 Please be safe. I care.
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
| Wren_
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#3
Oct 06, 2013, 08:01 AM
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((( tigergirl ))) I hope you can fight it, we all want to see you safe.
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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| Wren_
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#4
Oct 06, 2013, 08:50 AM
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(((((((((( tigergirl ))))))))))))
we care 
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| Wren_
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#5
Oct 06, 2013, 10:04 AM
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You can hold out. We're all rooting for you.
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I hope you have a really great day. 
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| Wren_
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#6
Oct 06, 2013, 06:58 PM
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Thinking of you. How are you doing?
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| Wren_
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#7
Oct 06, 2013, 10:09 PM
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Don't fight the thoughts, fight the action. Let the thoughts pass; accept them, acknowledge them, and move on. Distraction and relaxation techniques, might help keep you focused on what's right.
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{ Kein Teufel }
Translation: Not a devil [ `id -u` -eq 0 ] || exit 1 |
| notz, Wren_
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#8
Oct 06, 2013, 11:11 PM
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Tiger,
Take my hand...
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 notz |
| Wren_
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| Wren_
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#9
Oct 07, 2013, 05:33 AM
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thanks
 your messages mean a lot ...zwang, that's really helpful ... for this, and for other things past T's have stressed fighting the thoughts ... current T is more about not needing to do anything with them i still get caught up at times in trying to fight the thoughts which doesn't work so well
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