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#1
Oct 07, 2013, 02:01 AM
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It's when my urges get the worst. I can't harm, I can't restrict my food anymore. I feel like I am just slowly running out of options and those who are giving me professional help never gave me coping mechanisms to replace my old ones. I just feel like I am in a loop because of it and it is so FRUSTRATING.
__________________
“You are so brave and quiet I forget you are suffering.”. |
 Anonymous33230, tealBumblebee
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#2
Oct 07, 2013, 03:28 AM
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are you still seeking professional advice?
what coping methods do you have currently |
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#3
Oct 07, 2013, 09:03 AM
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Yeah. I have a general T and I have a specialist I am starting to see today.
I just have writing, listening to music... my T has this huge love for being in the "now" when it comes to coping. But I need more than that, and when I ask for more advice she tells me I "need to figure it out for yourself". Which... I am a cutter, bruiser, and anorexic. My ideas of coping aren't "healthy"
__________________
“You are so brave and quiet I forget you are suffering.”. |
| tealBumblebee
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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