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#1
Apr 15, 2014, 04:00 PM
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I thought I was getting better. I had gone a while without si. K was feeling a bit better and then one day I went back down and I cut again. It was just a few scratches. I tried moving on but today at school I was just having such negative thought I cut. I feel so ashamed. My parents and therapist think I haven't cut in a long time. They think I'm getting better, but I'm just getting better at hiding.
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__________________
“But you can't get away from yourself. You can't decide not to see yourself anymore. You can't decide to turn off the noise in your head.” |
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#2
Apr 15, 2014, 04:13 PM
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Are you seeing anyone about this issue? Have you tried to find new hobbies or ask for time of from school?
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#3
Apr 15, 2014, 04:25 PM
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I am but I don't like talking about it. Especially because I see how much it upsets my mom.
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__________________
“But you can't get away from yourself. You can't decide not to see yourself anymore. You can't decide to turn off the noise in your head.” |
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#4
Apr 15, 2014, 04:36 PM
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Can you talk to your therapist about it? They are there to help you.
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#5
Apr 18, 2014, 11:04 PM
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I can but I don't want to. She will tell my mom
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__________________
“But you can't get away from yourself. You can't decide not to see yourself anymore. You can't decide to turn off the noise in your head.” |
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#6
Apr 18, 2014, 11:07 PM
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Really? Is it because you do it really bad?
My therapist has never told my mom about my self harming. |
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#7
Apr 19, 2014, 08:06 AM
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It isn't bad but she still tells her
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__________________
“But you can't get away from yourself. You can't decide not to see yourself anymore. You can't decide to turn off the noise in your head.” |
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#8
Apr 19, 2014, 11:39 AM
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Oh, I would hate that. Can you tell her about what feelings led you to SI?
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#9
Apr 19, 2014, 06:26 PM
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My therapist tells my mom when I self harm too. It's not fun, I know.
 It really upsets my mom when she finds out.But I also think that your therapist should probably be kept up to date on how you're doing. Maybe consider your mom finding out a "side effect" of doing what's best for you. Your therapist should know so that she can help you through this. 
__________________
Everyone wants happiness, No one wants pain, But you can't have a rainbow Without a little rain. I am attempting recovery from depression, social anxiety, self harm, suicidal ideation, and some crappy life stuff. The last time I self harmed: 3/17/14 In therapy since: 1/13/14 I threw my blade away on June 6, 2014.  I'm always happy to help. Please send me a message if you ever need to talk about anything. |
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