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#1
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and I can't call or text my T and I can't go to the hospital, but I really feel the need to hurt myself...
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![]() gma45, ThisWayOut
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#2
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What's going on that you are so sad? These feelings you have will pass. I know sometimes I get to feelin over whelmed. I just try and tell myself to breath and breath slowly, just breath and it does help me. Please be good to yourself you are worth it.
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![]() InRealLife45
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#3
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just problems with being able to pay for therapy, and its questionable if i should even be seeing this particular T bc we have problems but i dont want to stop seeing her, and the thought if it fills me with anxiety and dread and i start thinking of hurting myself
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![]() celtic.starlite
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#4
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Is there one you could see that would be cheaper? If you have problems with this one anyways. I hope you are feeling a bit better.
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#5
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yes, I can get another one with my insurance theres just not a lot of options and none so far match what i need frequency wise, or else they dont want to work with borderlines.
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