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#1
Jul 27, 2014, 03:21 AM
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I'm 20 and I've been self harming since I was 4. I've always fallen back on it. In between drugs and drinking. I hadn't cut in 9 months but I'm so stressed that I cut tonight. We'll I don't feel the relief I usually feel. Scared that I lost my coping mechanism. Has that happened to anyone ?
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Rage&Love |
 ThisWayOut
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#2
Jul 27, 2014, 10:07 AM
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Hi there!
It has definately happened to me! It leaves you feeling very frustrated! Give yourself some credit for coming on here and reaching out for some support and using a healthy coping skill! What made you self harm? Whats been stressing you out? How do you feel now, a few hours later? |
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#3
Jul 27, 2014, 01:46 PM
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I've had that happen before. It's frustrating. It's there anything that had worked while you were not self harming? Can you try that coping skill(s)?
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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