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#1
Oct 10, 2014, 04:50 AM
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This month marks my 10th year of not cutting. Unfortunately the urge to cut has never been stronger and all of the coping skills I've used are no longer possible. The only thing keeping me going at this point is a promised I made to my wife that I wouldn't.
I'm desperate to keep my promise and I'm looking for anything that has allowed others to cope. Any help would be appreciated. |
 Blue_Bird, Browncurtains, moodycow, tealBumblebee, ThisWayOut
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#2
Oct 10, 2014, 05:11 AM
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10 years, that's amazing. Definitely be proud of yourself! Journaling helps me
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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#3
Oct 10, 2014, 07:03 AM
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Is there any way to distract yourself by doing something fun, maybe go out to eat or to see a movie? It's okay to feel down; more matters how we react to it. Things seem to be really rough right now - is there any way you can bring your wife (who you obviously adore) into "your world" so that she can hold your hand and help "pull you out" so to speak? So sorry you are struggling. 10 years is quite an accomplishment.
__________________
A majorly depressed, anxious and dependent, schizotypal hypomanic beautiful mess ...[just a rebel to the world with no place to go...  ]
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 ThisWayOut
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#4
Oct 13, 2014, 03:48 PM
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wow, 10 years is awesome! Hope you were able to find the support you needed. if not, it's ok... just a slip...
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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