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#1
Mar 03, 2007, 08:14 PM
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i know it might not be my place to just come out of nowhere and expect u to try this but it may help. Instead of using something to cut urself u could hold pieces of ice tightly in ur hand for as long as u can. This may give the same sensation that cutting does (without the cutting part).
i know that doesn't really solve anything but it is a better than cutting. i hope it helps!! : ) |
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#2
Mar 03, 2007, 09:46 PM
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Welcome to PC pieces.
 That's a good suggestion.
__________________
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#3
Mar 03, 2007, 09:48 PM
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It's not quite the same, but it does help.
__________________
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
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#4
Mar 05, 2007, 11:14 PM
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yeah. my doc is trying to get me to use that to help ground me too (instead of dissociating)
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#5
Mar 10, 2007, 08:46 PM
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i just hope it helps people to stop cutting
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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