[adj92]

Today I noticed that i ain't afraid to die by my own hands i never realized how scared I was of doing it but I want to die by my own hand and I need support and help not to do it please help me.

[Crazy Hitch]

Sure I'll help you adj

I have intrusive thoughts too.

They suck.

They're a manifestation of a chemical imbalance in our brain.

But we can over ride them.

You are a beautiful human being.

You are a beautiful genuine human being who so happens to have a little bit of a chemical imbalance in your brain right now creating these thoughts.

That is okay.

Don't be afraid.

The genuine beautiful human being will over ride these intrusive thoughts.

It is the genuine beautiful human being that allowed you to make this post right now!

Intrusive thoughts would not have allowed you to make this post.

Do you see how powerful the genuine beautiful human being within you is?

Intrusive thoughts were trying to win.

Intrusive thoughts will not win.

The beautiful human being within you is winning this one.

i understand the struggle all too well. what helps me is thinking of my body as a temple - it is precious. this quote also helps me with SH:

'Your body is the house you grew up in. How dare you try to burn it to the ground.'

please take care of yourself and use PC for all the support you need.