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#1
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all this stress is driving me insane. my grades are turning out to not be so good and im a junior so it really counts. once i saw my grades it really got me upset and i got so upset i went into the bathroom and cut. i dunno why stress does that to me. its like i want to punish myself cuz i feel like im ruining my life. i hate it. i dont want to mess up my life but im trying really hard, i just dont have the energy to care sometimes. i dont know whats wrong with me. im always tired. no matter how much i sleep, and i feel weak all the time and i fall asleep in class almost everyday. i dont know whats wrong with me but its messing up school and getting me so stressed that i cut. i hate it. i want to feel normal again.
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#2
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![]() Are you talking to anyone professionally?
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Direction ![]() Ripple Effect - Small things can make a difference |
#3
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(((SAMI))). Hello I agree with the above advice you need to talk to someone about how you are feeling. Even getting a physcal may be in order as well. There are many reasons that you may feel as you do at this time. Please try to get your parents to take you for a physical and to talk to a professional if needed if it is at all possible. Take care of yourself (((SAMI))). Soidhonia
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The Caged Bird Sings with a Fearful Trill of Things Unknown and Longed for Still and his Tune is Heard on the Distant Hill for the Caged Bird Sings of Freedom |
#4
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((((((((((((sami))))))))))))) School is stressful, I'm in third year at university so I understand. Never seems to end (the stress...
![]() have you gone to a doctor? you might have a physical problem on top of being depressed. be good to you.
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#5
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thank you, and no i havent been to a docter in like a year. im supposed to tho. my parents never got me an appointment.
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#6
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Hi Sami, yes, a visit to the doctor sounds like a good idea. I know when I get depressed and stressed I get the same feelings—like I just can’t get out of bed, everything takes too much energy, my knees feel weak…I feel like I just have to lie my head down. You are at a very stressful period of your life right now—you need all the help you can get so maybe you could encourage your parents to get you to a doctor and maybe a pdoc. I know my meds have really helped me overcome the tiredness. Maybe you could make a list of alternatives to cutting? Some things you can do when you are stressed out. I am not perfect, but sometimes I am able to do things like journal instead of cutting. Hang in there.
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You don't have to fly straight... ![]() ...just keep it between the lines!
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