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Legendary
Member Since Dec 2014
Location: USA
Posts: 10,258
(SuperPoster!)
9 1,879 hugs
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#881
It started in my late 30’s due to extreme frustration. Once I started an anti anxiety med (and off antidepressant) I never hit the lows and never did it again. Hopefully this may help someone else who struggles. If I had avoided the severe stress it may never have happened at all.
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
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SheHulk07, SlumberKitty
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Member
Member Since Sep 2018
Location: California
Posts: 31
5 109 hugs
given |
#882
7 days, trying to make it to 30
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Bill3, SlumberKitty
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Grand Magnate
Member Since Aug 2019
Location: hanging from a cloud
Posts: 3,002
4 192 hugs
given |
#883
Well done, Scapegoat. I'm sure you can get there.
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SlumberKitty
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Bill3
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#884
Zero days....
__________________ Dum Spiro Spero IC XC NIKA |
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kumy, scapegoat0001, SheHulk07
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Member
Member Since Sep 2018
Location: California
Posts: 31
5 109 hugs
given |
#885
Thanks Kumy but im back to 0 days great start to the new year
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kumy, SlumberKitty
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Grand Magnate
Member Since Aug 2019
Location: hanging from a cloud
Posts: 3,002
4 192 hugs
given |
#886
Hugs to both of you, SlumberKitty and ScapeGoat
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scapegoat0001, SlumberKitty
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Magnate
Member Since Oct 2013
Location: CO
Posts: 2,305
10 871 hugs
given |
#887
About 1 1/2 days. Did it in the morning on New Year's Eve. Still less than I was doing a month ago, but still feel like I'm messing up.
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kumy, scapegoat0001, SlumberKitty
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Crowned "The Good Witch"
Member Since Jun 2009
Location: Wonderland
Posts: 11,535
(SuperPoster!)
15 1,318 hugs
given |
#888
I wanted to share that for the month of December (my hardest month of the year) I had zero inclination to SI. I actually ENJOYED the holidays to its fullest for the first time in ten years! The last time I SI'd was December 23rd 2018!!!
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Bill3, kumy, SlumberKitty
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Bill3, childofchaos831, SlumberKitty
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Legendary
Member Since Mar 2009
Location: USA
Posts: 10,926
15 24.1k hugs
given |
#889
Congratulations LiteraryLark! |
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Grand Magnate
Member Since Aug 2019
Location: hanging from a cloud
Posts: 3,002
4 192 hugs
given |
#890
That's amazing, LiteraryLark!!!
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#891
Congrats Literary Lark!!! HUGS Kit
__________________ Dum Spiro Spero IC XC NIKA |
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Bill3
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Grand Magnate
Member Since Aug 2019
Location: hanging from a cloud
Posts: 3,002
4 192 hugs
given |
#892
It's been 2 weeks
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Bill3, SlumberKitty
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Bill3
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Legendary
Member Since Mar 2009
Location: USA
Posts: 10,926
15 24.1k hugs
given |
#893
Congratulations kumy!
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kumy
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Elder
Member Since Nov 2016
Location: Texas
Posts: 5,037
7 15 hugs
given |
#894
27 days so far. I gave up my tools yesterday. Nerve-wracking to say the least...
__________________ Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
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Bill3, SlumberKitty
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Bill3
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#895
HUGS @childofchaos831 Good on you!
__________________ Dum Spiro Spero IC XC NIKA |
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Crowned "The Good Witch"
Member Since Jun 2009
Location: Wonderland
Posts: 11,535
(SuperPoster!)
15 1,318 hugs
given |
#896
I had an incident last night
I stopped instantaneously, but it left the tiniest mark...no blood even...my cat has done far worse in gentle play fighting. It made me so mad after I had just told everyone how well I was doing. My bff was so supportive. She told me, "Don't apologize ever...It's okay to go through a hard time. Life isn't isn't always peaches and cream." We chatted for a while about it...I had been telling her about all the stress lately and the day's fights with my parents. The level of support from her is such a blessing. |
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Bill3, SlumberKitty
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Bill3, childofchaos831
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#897
HUGS @LiteraryLark, you are still doing well. You stopped yourself before going into a full blown episode. You're doing good. HUGS Kit
__________________ Dum Spiro Spero IC XC NIKA |
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Bill3
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Bill3, childofchaos831
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Legendary
Member Since Mar 2009
Location: USA
Posts: 10,926
15 24.1k hugs
given |
#898
Terrific job childofchaos831!
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childofchaos831
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Crowned "The Good Witch"
Member Since Jun 2009
Location: Wonderland
Posts: 11,535
(SuperPoster!)
15 1,318 hugs
given |
#899
I saw my T today. She gave me a big smiling high five when I told her I didnt SI for the month of December and Christmas and when I told her about my slip up she shrugged and said, "but you took control and stopped after the tiniest scratch. You DID it. You overcame the motion of the SI even if you did leave a tiny mark. Be proud of yourself for that!"
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SlumberKitty
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childofchaos831
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given |
#900
Trust your T @LiteraryLark I think she sounds very wise. Proud of you!!! HUGS Kit
__________________ Dum Spiro Spero IC XC NIKA |
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LiteraryLark
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childofchaos831, LiteraryLark
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