[Daeva]

and had trained or had experience dealing with people like me who self harm. Honestly. The one I'm seeing now is useless in regards to it. all she says is 'remember it's one of your goals to not self-harm so you can't do it' or 'don't do it again do you want to get better'

yes so helpful thanks. It pisses me off. Last time I completely lost my temper and ripped up paperwork in one of her piles in a rage. It was quite a vile temper tantrum.