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#1
Aug 02, 2018, 06:05 PM
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I had a really rough day today in outpatient rehab. We were doing really intense topics, that really triggered my PTSD and a whole host of other negative emotions.
I really want to SI. I can imagine exactly what it would feel like, and the short term emotional release it would give. But I don't want to go there. I last SI'd in Feb. 2011, and I determined at that time, that I don't ever want to go back there, so I won't. I'll go to the hospital first. So I'm safe. I just wish my brain just didn't automatically go there, whenever I get emotionally overwhelmed. splitimage
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 "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba 
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 12AM, Anonymous32891, eye2797, unaluna, Wild Coyote
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#2
Aug 08, 2018, 03:39 PM
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Keep fighting the urges, splitimage, I'm glad to hear you won't hurt yourself
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| Wild Coyote
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