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  #1  
Old Nov 01, 2020, 09:56 AM
RavenGirl1990 RavenGirl1990 is offline
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Member Since: Nov 2020
Location: Montana
Posts: 42
Hi,
(Trigger)How do you fight urges to self-harm? Days I can’t stand it and feel I could lose it.

I started back when I was 8. My older brother had caught me but didn’t tell our parents or say anything to me.
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Thanks for this!
Skeezyks

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  #2  
Old Nov 02, 2020, 03:43 PM
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Skeezyks Skeezyks is offline
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I think the primary way in which people try to fight the urge to self-harm is through the use of coping strategies. Here's a link to the "Sticky" in the Self-Injury forum (just in case you hadn't already noticed it) that lists things to do instead of hurting yourself, :

Things to do instead of hurting yourself

And then also here's a link to an article, from Psych Central's archives, that offers some suggestions. The article is targeted toward parents of children who may be self-harming. However (hopefully) you may still find some useful suggestions within it:

Helping Your Child Reduce Self-Harming Behavior

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  #3  
Old Nov 03, 2020, 08:04 PM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
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Quote:
Originally Posted by Skeezyks View Post
I think the primary way in which people try to fight the urge to self-harm is through the use of coping strategies. Here's a link to the "Sticky" in the Self-Injury forum (just in case you hadn't already noticed it) that lists things to do instead of hurting yourself, :

Things to do instead of hurting yourself

And then also here's a link to an article, from Psych Central's archives, that offers some suggestions. The article is targeted toward parents of children who may be self-harming. However (hopefully) you may still find some useful suggestions within it:

Helping Your Child Reduce Self-Harming Behavior

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