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Member
Member Since Aug 2018
Location: UK
Posts: 92
5 389 hugs
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#1
Today I relapsed after 9 months. I have been really stressed and anxious lately with university and other life issues. It all became too much and I started having a panic attack. I felt much calmer after SI (even though I know its wrong and that it solves nothing) Why is this?
Anyone have any tips on how to deal with stress and panic? Or any calming SI alternatives? |
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KBMK, SlumberKitty
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