[Cthomas]

Im getting there....91 days today. something to be proud of.

now if i can just get to 92....LOL thanks to you all for supporting me.

I havent had many urges so im grateful.

thank you ALL.

Colleen

[Fuzzybear]

((((((((((((( Colleen ))))))))))))))

[Cthomas]

YOU rock!

Colleen

[jacq10]

congrats buddy

[mandazzle]

Good for you!

[Christina86]

Yayayayay!!!!!!!!!!!!! Congrats (((((((((((Colleen))))))))))))

[bipolar_bear]

(((((((((((((((((((((((Colleen))))))))))))))))))))))))) Woooooooo hooooooo.

BB

[bchlyn]

too cool colleen...you can do it...see you on 92 lyn

[Cthomas]

Thanks lyn, bb and christina, mandazzle

YOU GUYS ROCK!!! although im feeling off today. hoping its a busy day at work because im being triggered by so much these last few days. more than normal. and not for stuff that would normally trigger me, did that EVEN make sense?

Do you guys ever get that way? Like my mom and my aunt are kinda arguing. I think my aunt is wrong. but its not my business to even know what theyre arguing about. I love my aunt but i want to tell her off. and i cant.

and its killing me. dont know. sorry - rambling now....just needed to vent.

me

[bchlyn]

arguing triggers me too... i don't do well with any amount of anger... it sends me into major fear... right now i am bouncing from trigger to trigger...take gentle care...lyn

[Cthomas]

Lyn I hear ya

Just hate when they argue because I know my aunt is way opinionated and she's what's causing it

Thanks for replying
Colleen

[bchlyn]

when it starts at my house which is often...i try to step out of it... i know it's hard...but, in reality...it's not yours to own... take gentle care...lyn

[Cthomas]

Thanks lyn. seems like this week is loaded with triggers of all types. just feeling off this week is all. need to journal and talk to my t. had a lot of things talked about in the last few days, then my mom and my aunt not getting along. (my aunts fault....truly is) and thats hard for me.

Anyway, done rambling.....just feeling.....like....me.

[jacq10]

(((((((colleen)))))))
You know where to reach me...

[bchlyn]

i hear you about triggers... what can you to to take care of yourself when the tension between your mom and aunt starts to trigger you?... i find that if i plan ahead...there is more hope that i will be able to get grounded if i need too.

[Kiya]

((((((((((((((((( colleen ))))))))))))))))))))))

yeah, just try to remove yourself from it if poss.
hoping you are well
and GREAT JOB on coming so far along!!!!
Hugs, Kiya

[Cthomas]

I am working on it. dont know why im even letting it bother me. its not against me, but my mom. and i think THATS whats causing it.

but im removing myself from it slowly

me

[Kiya]

(((((((((((( colleen ))))))))))))))

[bipolar_bear]

((((((((((((((colleen)))))))))))))))))))

BB