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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,509
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Apr 17, 2008 at 01:11 AM
#1
havent si since in hospital....anxious AGAIN and want to...
__________________ schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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Legendary
Member Since Oct 2007
Location: Out of my mind...back in 5 min.
Posts: 10,370
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Apr 17, 2008 at 01:13 AM
#2
((((halliebeth))))
do you have any plans of things to do instead of cutting? or a list of people you can call? __________________ Credits: ChildlikeEmpress and Pseudonym for this lovely image.   alt="Universal Life Church | ULC" border="0">
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,509
19 2,798 hugs
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Apr 17, 2008 at 01:18 AM
#3
no one to call. no annoying people.
__________________ schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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Grand Member
Member Since Apr 2008
Location: PA, USA
Posts: 959
16 |
Apr 17, 2008 at 01:26 AM
#4
Do you have any type of activity that helps you?
I've learned as long as I'm keeping (1) my mind busy and (2) my hands busy then I can get through the moment. If I play an online game (like Neopets-they have tons of games) or if I'm cleaning a lot or even just typing an article--doesn't matter on what is being typed as long as it doesn't use any emotion--that usually helps ward off the urges. Some even say holding ice helps. I know it's late and all...but maybe getting up and doing something might help. I've read that sitting at the computer when you're struggling may make the feelings worse...so maybe possibly getting up and doing something physical??? I dunno. Hang in there! 
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Legendary
Member Since Feb 2006
Location: Ontario, Canada
Posts: 19,686
(SuperPoster!)
18 2,039 hugs
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Apr 17, 2008 at 01:51 AM
#5
((((((((((Halliebeth))))))))))))))) What about calling a phone line? They're not going to be annoyed, because it's their job. Have you tried reading the list of things to do instead of SIng? It might be helpful.
Breathe. Take it one minute at a time. Write down stuff, or try to get away from any items you might use to SI and distract yourself. __________________ 
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,509
19 2,798 hugs
given
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Apr 17, 2008 at 02:00 AM
#6
going to bed
__________________ schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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Legendary
Member Since Feb 2006
Location: Ontario, Canada
Posts: 19,686
(SuperPoster!)
18 2,039 hugs
given
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Apr 17, 2008 at 02:01 AM
#7
(((((((((Halliebeth))))))))))))) hope you sleep well. Send me a PM if you want to talk tomorrow ok?
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Poohbah
Member Since Dec 2007
Posts: 1,162
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Apr 17, 2008 at 08:24 AM
#8
hey how are you today?... i hope you slept well ... lyn
__________________ lyn one could do worse then be a swinger of birches. ~robert frost~
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,509
19 2,798 hugs
given
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Apr 17, 2008 at 11:43 AM
#9
im panicy and im about to call my dr too see if my meds are causing this lately...
__________________ schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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