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#1
Apr 17, 2008, 01:11 AM
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havent si since in hospital....anxious AGAIN and want to...
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#2
Apr 17, 2008, 01:13 AM
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((((halliebeth))))
do you have any plans of things to do instead of cutting? or a list of people you can call?
__________________
Credits: ChildlikeEmpress and Pseudonym for this lovely image.   alt="Universal Life Church | ULC" border="0">
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#3
Apr 17, 2008, 01:18 AM
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no one to call. no annoying people.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#4
Apr 17, 2008, 01:26 AM
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Do you have any type of activity that helps you?
I've learned as long as I'm keeping (1) my mind busy and (2) my hands busy then I can get through the moment. If I play an online game (like Neopets-they have tons of games) or if I'm cleaning a lot or even just typing an article--doesn't matter on what is being typed as long as it doesn't use any emotion--that usually helps ward off the urges. Some even say holding ice helps. I know it's late and all...but maybe getting up and doing something might help. I've read that sitting at the computer when you're struggling may make the feelings worse...so maybe possibly getting up and doing something physical??? I dunno. Hang in there! 
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#5
Apr 17, 2008, 01:51 AM
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((((((((((Halliebeth))))))))))))))) What about calling a phone line? They're not going to be annoyed, because it's their job. Have you tried reading the list of things to do instead of SIng? It might be helpful.
Breathe. Take it one minute at a time. Write down stuff, or try to get away from any items you might use to SI and distract yourself.
__________________
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#6
Apr 17, 2008, 02:00 AM
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going to bed
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#7
Apr 17, 2008, 02:01 AM
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(((((((((Halliebeth))))))))))))) hope you sleep well. Send me a PM if you want to talk tomorrow ok?
__________________
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#8
Apr 17, 2008, 08:24 AM
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hey how are you today?... i hope you slept well ... lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
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#9
Apr 17, 2008, 11:43 AM
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im panicy and im about to call my dr too see if my meds are causing this lately...
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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