FAQ/Help |
Calendar |
Search |
Veteran Member
Member Since Jan 2004
Location: minnesota usa
Posts: 565
20 33 hugs
given |
#1
<font color="green"> Not sure where to start but here goes. I sied Sunday night. Used my nails to make my bottom raw. So I have lost it again sigh. Tomorrow I get to fess up to therapist again. She has been pointing to the fact that I wasn’t cutting as progress but I just changed my tool and location not my habit. I haven’t done anything since this, all I have to do is sit and it hurts and that is more than enough. </font>
__________________ dalila Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere. -Erma Bombeck |
Reply With Quote |
Wise Elder
Member Since Aug 2005
Posts: 8,106
18 76 hugs
given |
#2
I am sorry things are so hard that you felt you needed to SI. I hope you and your t can work together tomorrow to give you some other coping skills. Please don't get discouraged.
BB __________________ |
Reply With Quote |
Poohbah
Member Since Feb 2008
Location: Manchester, UK
Posts: 1,296
16 157 hugs
given |
#3
((((dalila))))
hang in there babyg xXx __________________ ~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ~ Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
Reply With Quote |
Poohbah
Member Since Dec 2007
Posts: 1,162
16 |
#4
it's hard to admit that you si... but you can see the truth now.. so i think your t is right... you are getting better... take gentle care...lyn
__________________ lyn one could do worse then be a swinger of birches. ~robert frost~
|
Reply With Quote |
Guest
Posts: n/a
|
#5
*hugs*
|
Reply With Quote |
Veteran Member
Member Since Jan 2004
Location: minnesota usa
Posts: 565
20 33 hugs
given |
#6
<font color="green">Thanks for the support. Therapist was as good as always. I was way down so it was harder than usual but we connected and did the work we need to do.
She talked about how I was in control of the SI and she was not going to give it a lot of attention. I have been pretty good at being in control of it. I still have hardly any urges. What a relief. Now I have to figure what I am going to do instead. [/colo] __________________ dalila Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere. -Erma Bombeck |
Reply With Quote |
Reply |
|
Similar Threads | ||||
Thread | Forum | |||
hard habit to break | Depression | |||
hair pulling habit | Anxiety, Panic and Phobias | |||
bit of a habit.. | Dissociative Disorders | |||
Habit got out of control... | Self Injury |