 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Nov 05, 2008, 12:17 AM
|
||||
|
||||
|
i am so tired... i asked my t if i was somehow causing all the crap in my life... after all i seem to be the common denominator... and he told me that he didn't see me being proactive, but reactive... that he didn't think i was causing the crisis' ... i think tonight is going to be a really hard night to make it through without allowing the urges to win...lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
|
|
#2
Nov 05, 2008, 12:29 AM
|
|||
|
|||
|
I remember a similar conversation with my T and I was saying I was the common denominator in my own misery. Well, Hello. It's my life so i guess in a way. But what I meant was "Do I deserve to be punished?" Her answer was, "When that thought comes up I want you to notice it, that needs to be a red flag to you, lets do some remapping of your brain, do I think you deserve to be happy and have the things you want in life? absolutely." Change is a process, don't give up before the miracle, I just might need your help in the next hour. Love to you
|
|
#3
Nov 05, 2008, 12:05 PM
|
||||
|
||||
|
(((((((((((((( lyn ))))))))))))))
__________________
|
|
#4
Nov 05, 2008, 12:29 PM
|
||||
|
||||
|
How are yo doing today Lyn?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
