hi it's me again and after chatting to some ppl i get the same reaction, that there is something wrong with me, physically and I need to boost my libido

How is this done? I know that Viagra isn't an option, it only increases performance, and i have no issue with that.

[Inedible]

L-arginine is an amino acid. 3-5 grams / day on an empty stomach with water.

Exercise 3-5 times per week. Weight training is probably your best bet for boosting testosterone and thereby increasing libido. You can get similar muscle building effects from isometric exercises using body weight only and props like walls and tables.

what is l-arginine in?

[dbadams]

You can find it at any GNC, I know for sure. Im older than my wife and her sex drive is through the roof and mine is comfortably taking a nap on the floor. I started using GNC vitamin packs for sexual performance. It takes a bit to work, around four weeks for me, but it definitely helps. She now calls them my penis pills. Haha!

Good luck!

What's GNC?

[Inedible]

It is a sports nutrition store.

I actually get a lot of my vitamins and protein powder (whey protein) and supplements from my local grocery store.

L-arginine, in large doses, triggers production of growth hormone. It is also very good for your circulatory system. And excess is used to make nitric oxide. This doesn't sound very good in that nitric oxide tends to be a poisonous brown gas, but it also happens to be good for your circulatory system. It has side effects such as increased libido and in weight lifting terms it is anabolic: it helps you to add muscle mass.

[dbadams]

Thanks inedible. I didn't even know how it worked; great explanation!

Sent from my DROID RAZR using Tapatalk 2

[katya093]

ah i can relate LOL -
so i am 19 and my bf is
quit a bit older (shucks)
but my sex drive is crazy high and
his is low to a point were it bothers the crap out of me .
-
things that lower your sex drive
- stress
certain enviorments ( make you nervous , or stressed )
anger
not enough protein
- not enough physical activity

THINGS that boost your sex drive
- so my bf takes these pills that are
working GREAT called
DHEA which is known to raise your libio level .
my bf has VERY low testosterone level
and its worked great
it does not say take it with vitamin C but
my bf does to avoid any weird tummy feelings.

here is the link
to read about it

http://www.sexanddrugs.info/dhea.htm

[katya093]

with him taking it consistently , we went from once a week to every two days to
- well he has no problem doing it when ever now

also-
broccoli , pumpkin seeds
exercise - protein really help as well
i wouldnt say as much as the drug my bf takes though

[Inedible]

There is a saliva test for DHEA levels. Too much is a cancer risk.

[katya093]

true its not something u take forever though just until you are up . and everything is fine
and the doctor we went to
says getting the cancer is super rare

[katya093]

anyway hope something works for you (:

How often is enough? I am happy to have intercourse once a week but she's more of a once every day and a half type. Thoughts?

[hamster-bamster]

Marty klein who is one of the most famous sex Ts in US says that one of the hardest problems to treat is different levels of desire in a couple.

Try giving her manual or oral orgasms daily and see what happens - that is the most approach.

[hamster-bamster]

I meant to say the most obvious approach. Low hanging fruit, hopefully.

Originally Posted by hamster-bamster

Marty klein who is one of the most famous sex Ts in US says that one of the hardest problems to treat is different levels of desire in a couple.

Try giving her manual or oral orgasms daily and see what happens - that is the most approach.

What's the reason for doing that?

[Inedible]

The purpose being so that your GF gets more of what she wants, too.

Of course, the issue isn't the type of sex, is it? It is the frequency. You are looking for ways to want to have sex more often.

I don't recall if I suggested ginseng.

Originally Posted by Inedible

The purpose being so that your GF gets more of what she wants, too.

Of course, the issue isn't the type of sex, is it? It is the frequency. You are looking for ways to want to have sex more often.

yeah, that's why the other suggestion doesn't really help. I can perform if I want to, i just don't really want to. But I want to want to. Which is why I am looking at increasing the libido with stuff. Some good suggestions in here, i will add ginseng to the list.

[hamster-bamster]

Don't your partner's orgasms arouse you? Or do you stay indifferent?

[hamster-bamster]

you may also try wellbutrin for this problem

Originally Posted by hamster-bamster

Don't your partner's orgasms arouse you? Or do you stay indifferent?

they do, but they generally come after or during intercourse, and since my problem is getting interested in the first place, that is no help to me.

[unaluna]

Originally Posted by Illegal Toilet

they do, but they generally come after or during intercourse, and since my problem is getting interested in the first place, that is no help to me.

Yabbut you don't start cooking a meal right when you get hungry (altho unfortunately that's usually what motivates me to step into the kitchen). I think most people, or so-called normal people, will prepare ahead of time. This is something our parents should have taught us about planning ahead to get what we want, except that they didn't want us to think we could be successful at that because then we'd be too hard to deal with.

Originally Posted by hankster

Yabbut you don't start cooking a meal right when you get hungry (altho unfortunately that's usually what motivates me to step into the kitchen). I think most people, or so-called normal people, will prepare ahead of time. This is something our parents should have taught us about planning ahead to get what we want, except that they didn't want us to think we could be successful at that because then we'd be too hard to deal with.

Ah i see what you mean now, I misunderstood earlier. Yes sometimes I make an effort even though I'm not interested, I suppose I could do that more often.

[Inedible]

That's why you used the word demands in the subject line, isn't it?

The suggestions I have made - L-arginine, ginseng, and exercise - affect your hormone levels. They help to ensure that you have the resources required to increase your libido.

It may be just that you feel conflicted - you'd rather be doing something else with your time and attention. If you do feel conflicted, then examining the reasons will help more than raising your libido. Otherwise you could end up feeling even more conflicted.

Originally Posted by Inedible

That's why you used the word demands in the subject line, isn't it?

The suggestions I have made - L-arginine, ginseng, and exercise - affect your hormone levels. They help to ensure that you have the resources required to increase your libido.

I understood that part, and I thank you, will be looking into arginine.