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#1
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Just hoping to get some insight and or advice on ways to possibly combat this overcoming need that i have to sleep,sleep,sleep my life away.I am not even 40 yet and i feel like if i allowed my self i would have no life and my bed would be the only place i ever needed to be and i could quite possibly die very happy there.I have kids,who yes,test me and my patience but i know they need a semi productive mom (a completely "normal" mom would be excellent but i know that will not happen
![]() ![]() My list of meds: Lamictal 100mg daily(trying to go every other day for the past 2 weeks now...to stretch my pills out and cuz i think they might be causing an unpleasant side effect) Celexa40mg daily Provigil200mg(another one i try to stretch but i am not so successful with skipping a day with this one...i know it is the one that should be helping me stay awake) Mobic15mg(for Degenerative Disc Disorder~DDD) Birth control Ativan 1mg PRN Tramadol 50mgPRN(take 2 first thing when i get up so i can move,back and right leg chronically in pain with first thing getting up out of bed being the worst) Vicodin5/500mgPRN( take one first thing upon arising also,than maybe one or two during the rest of the day) Flexeril10mg(take first thing also when i get up,than maybe one or two again throught out the day..depends on my pain that day) Vitamin B complex daily as long as i remember MultiVitdaily" " " " " " Biotin1000mg once or twice a day" " " " Folic acid 400mg,once a day" " " " " Again...any help or advice to help me improve my quality of life would be greatly appreciated ![]()
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#2
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Some of what you describe sounds like me. I have gone from being a full blown insomniac to one who wants to sleep the whole time. It is a form of escape for me. I don't want to sleep the whole day away, but when I should be getting up at 6am, I could easily sleep until about 10am everyday. And I want to get to bed as early as possible at night. I do take sleeping meds, but they aren't strong enough to cause my desire to sleep. But I have started taking them earlier and earlier so that I can get more hours in.
I don't have any suggestions for you except that perhaps you can have your list of meds closely looked at. Perhaps the combination is causing chronic fatigue for you - I don't know ..... just a thought.
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#3
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I am about to go in for my 3rd sleep study, in a few weeks. The others also did not reveal anything of note, but still the doctor wants to assess me again for sleep apnea. I am sleeping about 12 hours per night and feel very dragged out when I get up and often stay that way.
i recently read a book by Carlos Schenk called "Sleep" and there are a number of disorders, more than we in the public have even heard of that could be an issue for you. This is why it may be wise to have another sleep study done. I hope you can find some answers ....
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Miri I have no armour; I make benevolence and righteousness my armour. Samurai, anon |
#4
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Quote:
Thank you so much for your reply.....funny thing about my meds,my pdoc is all into breathing and making yourself "aware" and stuff like that...if it was up to him he would probably not have me on any psych meds and just "puff and breathe" my way thru life,lol. Thats probably an exaggeration but i am sure you get my point.I did ask him one time to change my Ativan cuz i felt like it just wasnt cutting it as far as my anxiety was going (was dealing with the courts and such about my ex husband who was abusive.....and with CPS....needless to say i was a nervous wreck!!!) His response to trying a new antianxiety med was......."lets do an awareness session".......grrrrrr!!!!
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