![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
Can't seem to sleep....
Physically can't sleep. I have had problems with sleep all my life according to my Mum. Its after 3am here and I have no intention of sleeping. Fell depressed but not manic. So unsure how that works. I am only like this when I am mainly manic. I am not manic though So anyways just thought I would say GOOD MORNING and I hope you are all well ![]() |
#2
|
||||
|
||||
Still wide awke and its 5:15am
|
#3
|
||||
|
||||
Hi Miss Laura,
Sorry to hear you can't sleep. Have you ever taken anything for it? Do you make up any sleep during the day? E
__________________
Keep this in mind, that you are important. |
#4
|
||||
|
||||
Good morning!!! That sucks you can't sleep. I sleep badly too. I hate insomnia!! If your sleep issues have to do with bi-polar, maybe it's worth speaking to your doc/psychiatrist to see if a med adjustment would help?? Hopefully if you've been up all night last night, you will sleep tonight!!! Wishing you
![]() |
#5
|
||||
|
||||
Good Morning Elena and Sundog,
I have taken Zopiclone and also Mirtazipine for my sleeping nothing helps me. I have had sleep issues since I was a kid. Lately I have had to as I work shift work so sleeping after work helps me just 1-2 hours nothing major. I slept 2 hours Saturday night around 6pm |
#6
|
||||
|
||||
Ok its now nearly 7am and that;s me just close to following asleep....
Good night |
Reply |
|