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Old Oct 09, 2010, 09:08 PM
Miss Laura's Avatar
Miss Laura Miss Laura is offline
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Member Since: Sep 2008
Location: Scotland, UK
Posts: 5,275
Can't seem to sleep....

Physically can't sleep. I have had problems with sleep all my life according to my Mum.

Its after 3am here and I have no intention of sleeping. Fell depressed but not manic. So unsure how that works. I am only like this when I am mainly manic. I am not manic though

So anyways just thought I would say GOOD MORNING and I hope you are all well


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  #2  
Old Oct 09, 2010, 11:13 PM
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Miss Laura Miss Laura is offline
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Member Since: Sep 2008
Location: Scotland, UK
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Still wide awke and its 5:15am
  #3  
Old Oct 09, 2010, 11:25 PM
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Elana05 Elana05 is offline
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Member Since: Jan 2010
Location: Where the mountain meets the city
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Hi Miss Laura,

Sorry to hear you can't sleep. Have you ever taken anything for it?
Do you make up any sleep during the day?

E
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  #4  
Old Oct 09, 2010, 11:26 PM
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sundog sundog is offline
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Member Since: Aug 2010
Location: San Francisco Bay Area, California
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Good morning!!! That sucks you can't sleep. I sleep badly too. I hate insomnia!! If your sleep issues have to do with bi-polar, maybe it's worth speaking to your doc/psychiatrist to see if a med adjustment would help?? Hopefully if you've been up all night last night, you will sleep tonight!!! Wishing you
  #5  
Old Oct 09, 2010, 11:56 PM
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Miss Laura Miss Laura is offline
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Member Since: Sep 2008
Location: Scotland, UK
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Good Morning Elena and Sundog,

I have taken Zopiclone and also Mirtazipine for my sleeping nothing helps me. I have had sleep issues since I was a kid.

Lately I have had to as I work shift work so sleeping after work helps me just 1-2 hours nothing major.

I slept 2 hours Saturday night around 6pm
  #6  
Old Oct 10, 2010, 12:41 AM
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Miss Laura Miss Laura is offline
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Member Since: Sep 2008
Location: Scotland, UK
Posts: 5,275
Ok its now nearly 7am and that;s me just close to following asleep....

Good night
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