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#1
Dec 29, 2010, 12:22 AM
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When I am super stressed out, I get this awful itchy, burning feeling in my legs that only goes away when I move them. Sometimes this feeling spreads to the rest of my body.
It makes me sleep a lot longer than I should and the sleep is never restful. Do any of you have this? |
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#2
Dec 29, 2010, 01:34 AM
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I do on occassion its stressful.But there is meds for that
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#3
Dec 29, 2010, 08:51 AM
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I have to take Valarian at night to calm that sensation. You may want to check into that.
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#4
Jan 02, 2011, 03:23 PM
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I would work on relaxing before I went to sleep; I read before sleep to help me distract myself and get my mind moved to realizing I'm in bed and will get sleepy/go to sleep.
__________________
"Never give a sword to a man who can't dance." ~Confucius |
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#5
Jan 02, 2011, 06:02 PM
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My boyfriend suffers from the same thing, He doesn't take medicine, but sometimes elevating his legs helps a bit. Maybe putting a pillow or two under your legs can help.
__________________
TheShortOne |
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#6
Jan 02, 2011, 09:07 PM
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I have this problem whenever I am extremely stressed. I have found that elevating my legs with some pillows helps to alleviate it.
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