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#1
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I've been sleeping great lately with the addition of klonopin and seroquel. However the past two nights I have not slept well, I tried to take a nap today (which I usually do) and it failed. I tried taking an extra klonopin, but to not avail. I waited a good 20 minutes and sleep did not come. Usually on this medication I call fall asleep within 10 minutes.
I'm freaking out and becoming paranoid about sleep, I fear it. When I don't sleep I feel sick and gross. Help? |
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#2
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Increase your activity during the day. Maybe add a benadryl if the sleep issue continues (it enhances the effects of the other meds). You might also adding a melatonin to the mix occasionally, to encourage your body to learn to get back into a sleeping rythm.
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Somnio, ergo sum. I dream, therefor I am. |
#3
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warm milk, with sweetner and cinnamon!
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