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#1
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is there a sleep disorder with symptoms of many other sleep disorders together....i 50-50 go to sleep no problem.....always wake up 6,7,or 8 times a night....sometimes can go back to sleep other times no.....legs and arms all over the place like rls.....uncomfortable muscles without moving around...wake up with headaches....sleepy the whole next day....hands and feet twich
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#2
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I'd say go to a sleep clinic.
Waking up several times a night tells me you're not getting past your theta sleep, or are having difficulties maintaining a proper sleep cycle. Sometimes being able to go back to sleep/sometimes not, sounds average to me, especially if you just keep waking up. RLS can be a side affect of medication. What meds are you taking? The sleepy the next day and having headaches can simply be from not getting adequate rest the night before.
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Somnio, ergo sum. I dream, therefor I am. |
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