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#1
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Anyone had these? I get them all the time, I wake up suddenly from sleep and I think that I am dying. Because I'm still half asleep I'm not fully aware of what's happening and that makes it so much worse.
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![]() Anonymous33170
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#2
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I used to wake up feeling out of breath and really agitated and shaky. With me it was usually because I was having a bad dream. Occasionally I was just having lots of anxiety and I couldn't sleep that well to begin with. I would fall asleep from exhaustion and wake up again very soon feeling scared and overwhelmed.
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