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#1
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I have nightmares every night all night. It ruins sleep and I keep waking up at night. It also makes my depression worse. Is there anyway to stop nightmares at all?
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![]() jadedbutterfly
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#2
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Some medications remove dreaming entirely You might talk to your doctor or psychologist about it. I know some mental disorders cause chronic nightmares, including some forms of bipolar disorder. Since you say you suffer depression, I'd suggest there may be a link between the depression and the nightmares.
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Somnio, ergo sum. I dream, therefor I am. |
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