 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Nov 03, 2013, 06:50 PM
|
|||
|
|||
|
I can't sleep. I get maybe 2 hours a night. maybe 3 if i'm lucky. I'n sick of not being able to fall asleep
 Are there anyways I can get some sleep without the use of medication or something?
|
|
#2
Nov 03, 2013, 07:12 PM
|
|||
|
|||
|
I dont know if you tried some classical music. It sometimes helps me when i cant sleep. Its already 2 am here by us and still wide awake. Going too battle at work. Hope you get some sleep
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
