It seem to be my experience that the change in moods and personality happens most offen in my sleep. If im happy felling close to my boyfriend and at peace. I force myself to stay awake. My ex comitted suicide 4 years ago the situation was bad and abusive. I often dream he is looking at me sleep. He wispers bad things to me. How disappointed he is in me. How I dont deserve to live. When I have these dreams I wake up angry scared. It often sets me for a bad day. The dreams triger me. Then all the peace and love and self worth I went to sleep with are now gone. I am left felling empty I hate myself and I scream at who ever is in the room. Do lots of people wake up felling like an alter have took over there bodies?
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