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#1
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i've been going to sleep every night around 5-7am, and sleeping in until 5-6pm. i want to be able to wake up early and be productive but i can't seem to. any suggestions ?
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#2
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Omg! I have the same exact problem! I am a natural night owl and I do the same exact thing. The only thing that ever helped me was waking up a little bit earlier and going to bed a little bit earlier a little at a time. Once I just stayed up the whole day and night and forced myself awake so I konked out at around 8pm and had a good night's sleep.
But I know it sucks, I am stuck on pretty much the same exact schedule. I haven't been able to break it yet.
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#3
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I'm on the same boat. I'm thinking the only way is just to stay up
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