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Legendary
Member Since Jul 2013
Location: Foothills, where I belong
Posts: 14,593
(SuperPoster!)
11 4,064 hugs
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Apr 10, 2014 at 08:48 AM
#1
Hello PC friends. I had a very helpful session in therapy on Tuesday. We discussed in part how my depression and insomnia are chasing each other, i.e. which came first: the insomnia or the depression? Had a really difficult time sleeping last night. My thoughts were racing in spite of taking my buspirone, valaerian, and melatonin. The last time I looked at the clock it was one am, and I had to arise by 4:45 am. I sure hope someone prays for me today.
  I also was practicing my visualization. Surely hope I sleep well tonight.
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 Anonymous37807, falsememory7, RTerroni
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Elder
Member Since Sep 2012
Location: Arizona
Posts: 5,630
12 3 hugs
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Apr 10, 2014 at 12:01 PM
#2
Why you have get up so early?
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