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#1
Aug 06, 2014, 05:11 AM
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 Its terrible when sleep suffers....
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 Anonymous37970
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#2
Aug 06, 2014, 09:55 AM
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 Is there anything you can take to help you sleep? I use breathing exercises when I'm having trouble sleeping.
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Allie Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder. I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress. I've been working passionately as a therapist since December 2016
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 Introvrtd1
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#3
Aug 07, 2014, 06:41 PM
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I know, it sucks right! I'm lying awake, very agitated, hot and jittery. I might try the breathing exercises.....
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Verity  
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#4
Aug 08, 2014, 07:10 AM
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Ive run out of hope....
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