Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Feb 03, 2016, 11:14 AM
mymartianromance's Avatar
mymartianromance mymartianromance is offline
Junior Member
 
Member Since: Oct 2015
Location: New Jersey
Posts: 20
For the last five days I'll fall asleep but then wake up an hour or so later. I may fall asleep in an hour or be up for several hours yet I still feel tired and want to sleep. If I manage to fall back asleep then I will be woken up again and the cycle continues.

Sent from my SAMSUNG-SM-G900A using Tapatalk
__________________
Life's swinging hard, but I'm swinging harder...

advertisement
  #2  
Old Feb 04, 2016, 03:34 PM
yoyomaster's Avatar
yoyomaster yoyomaster is offline
New Member
 
Member Since: Jan 2016
Location: Bethesda, MD
Posts: 9
Mindfulness meditation is really helpful
Reply
Views: 436

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 05:43 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.