[Justbyou]

It's a sleepless night ..Ugh! My thoughts are racing tonight right along with my heart. I know it's anxiety. Been forever since I've felt this way. It's become an unfamiliar feeling. I'm reminded just how much I hate it.

I've done what I've known to work in the past. Took a hot bath, did some reading, wrote a short blog and now posting here. Where I know there's others that understand.

::sign:: 4:30am is going to come quick. That's when the alarm goes off.

[SgtRock]

Don't know if you're still awake, but i am.

[Justbyou]

Originally Posted by SgtRock

Don't know if you're still awake, but i am.

I sure am. Managed to get a couple hours sleep, but I'm up now. I've got be to work here shortly.

[Outtofblue]

I have trouble sleeping too. So many worries on my mind.

[Introvrtd1]

Ive been there Just! Woke up suddenly and anxious at 1am this morning. Im still just over a week into recovery so its likely paws. I read that it gets better with time.....But I get scared sometimes....sigh

[Justbyou]

Originally Posted by Outtofblue

I have trouble sleeping too. So many worries on my mind.

That's exactly what was keeping me awake. Worried about some things. I really have to focus on what I can change. Not on what I have no control over.

[Justbyou]

Originally Posted by Introvrtd1

Ive been there Just! Woke up suddenly and anxious at 1am this morning. Im still just over a week into recovery so its likely paws. I read that it gets better with time.....But I get scared sometimes....sigh

Hey there! I remember the struggles with sleep and anxiety when I first got clean. It was really rough. It definitely gets better though. It just takes some time. In the midst of the roughness just make sure you are taking care of you the best you can.

Congrats on one week. That's fantastic!!