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#1
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Every night,
Every single night, I am chased by creatures or people, I feel panic, my fiance says I shake in my sleep, I run and run, I've tried to make myself stop and face it, but the next one just starts.l I feel exhausted, make it stop.. please
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We buy things we dont need with money we dont have, to impress people we dont like.. - Fight club Nothing in my life has ever made me want to commit suicide more than people's reactions to me try to commit suicide. - Emily Autumn Bipolar 1 ADHD Major depression |
![]() joacobanfield, Skeezyks
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#2
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#3
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You are being chased by your feelings, as represented by those creatures.
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#4
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Quote:
With so many different medications, it is hard to tell what causes your nightmares. Dreams, including nightmares and night terrors are created by your own subconscious to respond to interference and intrusions during sleep. In fact your nightmares are dreamt to help you sleep longer. It is likely that one or more of your medicines create electro magnetic noise in your brain, therefore you need more vivid and more violent dreams to tell you when to move, change sleeping position, wake up, or stay asleep a bit longer. Unfortunately many therapists and psychologists do not understand the interface between the subconscious and the brain during sleep. |
#5
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#6
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Try taking a hot bath or do something that relaxes you before sleep.
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Hi! I'm joacobanfield. I love to write stories, but my favourite is Tales Of A Reset Mind. I love to help. If you need some kind of support, I'm open to PMs, and quite active at them. |
#7
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I had a lot of nightmares as a child. At some point I would always orderly put my house shoes next to my bed. I believed that would help me get rid of the nightmares. Doing that didn't remove my nightmares completely, but I had a lot less after doing that every night.
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