[circles5]

Day 2, again.

Going to do it this time,
i've got to day 11 before..

This time it's for good.

horrible as usual.. - but i've tried patches, ecigs, gum, champix (oh god…)
pretty much everything.

And cold turkey seems to be most successful for me.
So just a few more days of crap..
And then just gotta watch myself (drinking e.t.c.) and i can start to enjoy being a non smoker.

(i'm using a hypnotism tape, which has really been helping.. you listen to it once a day)
and it really sends you into a trance.. - i think it's helped massively.

[Travelinglady]

How's it going? We care!

[trying2survive]

Originally Posted by circles5

Day 2, again.

Going to do it this time,
i've got to day 11 before..

This time it's for good.

horrible as usual.. - but i've tried patches, ecigs, gum, champix (oh god…)
pretty much everything.

And cold turkey seems to be most successful for me.
So just a few more days of crap..
And then just gotta watch myself (drinking e.t.c.) and i can start to enjoy being a non smoker.

(i'm using a hypnotism tape, which has really been helping.. you listen to it once a day)
and it really sends you into a trance.. - i think it's helped massively.

i'm on day 4..i quit for a year and a half and started back up last spring..the first 2 days are the worst..but cold turkey is the way to go for sure..after about a week i'll be fine!

[epiphany39]

I did it cold turkey .. on day 316 now .. i guess it took me about a month to feel okay with it.

[Switch]

Originally Posted by Jamie514

Good luck with "cold turkey". In Canada we have a hypnosis treatment that is covered under OHIP and my friend tried it and it worked. She hasn't smoked for 10 years. Keep listening to those tapes if it helps you, if you are having withdrawls I would increase the times per day.

WE DO?! It's covered?! I didn't even know about this!! (googles the closest one to my house)