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#1
Jun 10, 2011, 12:06 PM
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it seems as if i will succsessily stop smoke as i have only smoked 2 and a half smokes during 3 days, now finaly 0 smokes a day (0 smokes today as well)
it feels as if everyone is trying to piss me off and it would be so very easy to get my hands on a package of smokes
__________________
"I am myself and i walk at my own pace" by me |
 Suki22
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#2
Jun 10, 2011, 12:28 PM
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Good luck itsuno. I use an electronic cigerette. It has the nic, the vapor even feels like smoke. But without all of the other bad stuff. You can pretty much vape anywhere. I tried the cold turkey thing but stayed pissy. So I ordered my electronic one and I am a happy girl. Again good luck and best wishes.
Torn |
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#3
Jun 10, 2011, 04:30 PM
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Were here for you though this!! Keep it up, why not come on here and when your pissed off talk about what is happening!! x
Good Luck and keep it up!! |
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#4
Jun 11, 2011, 12:17 PM
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another days worth with 0 smoking
btw what i am getting pissed of on is small things, like how one format the words when speaking, it is silly really
__________________
"I am myself and i walk at my own pace" by me |
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#5
Jun 12, 2011, 11:16 PM
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It's nice to see someone else on here going through the process. I'm talking to my doc about Chantix on Wed and have been cutting down this past week in preparation. I have gotten down to about 5 cigs per day and have made it a point to get in my car without lighting up because driving is one of my things I "have" to do with a cig. This coming Friday, my bf and I are taking a road trip to NC (18 hr drive - total of 36 hrs both ways) so we'll see if he's still alive in a week
 lol
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 Suki22
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#6
Jun 13, 2011, 09:54 AM
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I don't know if you can afford it, but I'd suggest an e-cigarette.
You can stop putting the stuff that actually affects your health in your body and then taper off the nicotine in better health. My father is trying to quit smoking and this seems to be the best way to help him end it. |
| salukigirl
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#7
Jun 24, 2011, 07:07 PM
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Quote:
Here's a fact for everyone who wants to quit smoking: an addicted smoker who quits cold turkey may experience withdrawal symptoms like physical and mental changes. So, it is advisable to use the Nicotine Replacement therapy methods like chewing gum, tablets, skin patches, inhalers and nasal sprays to lessen the withdrawal symptoms like cravings, irritability and other behavioral changes. These methods may double your chances of breaking away from smoking addiction. It may also help if you will ask for support from people who went through the same ordeals or from medical professionals. |
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#8
Jul 25, 2011, 12:25 AM
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Keep up the great job!!
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#9
Jul 28, 2011, 05:12 PM
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Quote:
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#10
Jan 17, 2012, 05:21 PM
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sorry guys i failed, but i wont stop and for about a week i have been smoking 5 ciggs a day then the next week only 2 a day, now i will try again without smoking, hopefully not giving up to temptations, espesially not the "i will only smoke 1 cigg too celebrate" which was the thing that ruined my quitting efforts
spelling? English is not my native tongue and it has been a while i have writen in English
__________________
"I am myself and i walk at my own pace" by me |
| Suki22
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#11
Jan 17, 2012, 05:34 PM
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I'm so sorry! Been there, done that, bought the tee shirt!
 So okay, regrouping...  What can we do to help?
__________________
roads & Charlie |
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#12
Oct 06, 2012, 02:59 PM
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Quote:
Thanx for all the support here and sorry for the timelaps between my posts
__________________
"I am myself and i walk at my own pace" by me |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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