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#1
May 26, 2013, 09:49 PM
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Hey all smokers well I replaced smoking with eating like I do everytime and drinking beer I like to be self destructive but, I am changing that and am getting better I love you for getting out of the smoking trap because I can loose weight it's tough
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#2
May 30, 2013, 12:42 AM
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Congrats on the smoking cessation! Yes, try to find things to satisfy your "oral fixation," so you can loose the weight you've gained. I know some people chew gum, suck on hard candy, and/ or of course, try to eat foods that aren't fattening when they have the urge to eat.
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#3
May 30, 2013, 09:11 AM
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I use e-ciggs they work good
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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