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#1
Nov 19, 2007, 10:45 PM
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Due to stress, I smoked alot today and now I feel VERY guilty. I was managing to keep my smoking down to a couple a day but today I just lost control and puffed away.
Tomorrow I need to jump back on the cutting back bandwagon. Its hard though when I am stressed to not smoke. Le sigh. |
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#2
Nov 19, 2007, 11:31 PM
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I wish I had advice but I just lit my seventh cigarette off my fifth. I'll read other people's good advice along with you.
Cyran0
__________________
My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
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#3
Nov 20, 2007, 05:04 AM
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me too.
not that i'm trying to give up. but i'm trying to try. y'know? |
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#4
Nov 20, 2007, 09:20 AM
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Well, I am sitting here chomping on nicorrette gum, wishing I had a smoke.
I did not do too bad yesterday--5 or 6 total. The gum really helps me. Good luck....I think we all need a bit of luck with this.
__________________
You don't have to fly straight...  ...just keep it between the lines!
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#5
Nov 21, 2007, 01:30 PM
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i said the other day that i had finished off my last pack. then my boyfriend called me and put me in the worst mood and i was so angry and i smoked about half a pack. which is the most ive smoked since january of 2006. so dont feel massively guilty. im in the same boat with you. were here to support each other, not put you on guilt trips
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#6
Nov 22, 2007, 12:42 PM
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A friend of mine is trying to quit - it's her last addiction after alcohol and drugs and she's on a med that she says is really helping. I think it's called Chiantix - she says it not only cuts down on cravings but blocks the pleasure she gets from smoking.
I wish everyone luck who is trying to quit. I've never smoked but hear it's really tough to stop. --splitimage
__________________
 "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba 
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#7
Nov 23, 2007, 05:13 AM
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I have my script for Chantix but haven't filled it yet. I have time. Quit date is mid January.
Cyran0
__________________
My blog: http://cyran0.psychcentral.net/ Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse. Meds: Zoloft, Lorazapam, Coffee, Cigarettes "I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac |
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#8
Nov 23, 2007, 04:51 PM
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Take care of you and the bambino Rainbowzz. Sending you soothing thoughts of some stress free time!!
__________________
 Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
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#9
Nov 27, 2007, 01:07 AM
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i beat the heck out of the nicodemon. i have no cravings or interest for cigarettes. now, i feel so defeated with the world being completely tattered. it's too cruel to live in. yet, i beat the nicodemon.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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