Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Jan 13, 2014, 09:10 AM
Webgoji's Avatar
Webgoji Webgoji is offline
Grand Magnate
 
Member Since: Aug 2013
Location: Wichita, Ks
Posts: 3,535
So I was working on some self-esteem exercises recently and one of them asks about compliments I've received:

My Strengths and Qualities | Therapist Aid

Uh ... well ... Don, my supervisor, says I'm smart. After that it gets really muddy in a hurry. Also, in therapy this weekend it came about that I give my wife multiple compliments every day, but she doesn't reciprocate because for her, "I just grew up that we don't compliment each other."

Anyway, the therapist feels I miss out on plenty of compliments (just don't log them in my brain for some reason) so I'm starting a log. I'll record the compliments as they come in so I can get a true idea of what's really going on here. Wish me luck!
Hugs from:
kittyfaye, walkerlady
Thanks for this!
happywoman, kittyfaye

advertisement
  #2  
Old Jan 13, 2014, 03:31 PM
StrongerMan's Avatar
StrongerMan StrongerMan is offline
Member
 
Member Since: May 2011
Location: PA
Posts: 391
Compliments never did much for me. I can spot the phony ones in a second. And I don't think I deserve them anyway. They always say to give "110%" in all you do. Then why should I get a compliment for doing what is expected?
Thanks for this!
JadeAmethyst
  #3  
Old Jan 13, 2014, 04:01 PM
gayleggg's Avatar
gayleggg gayleggg is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Apr 2013
Location: Texas
Posts: 26,619
I usually get embarrassed when I get a compliment. I, too, never believe I deserve them, so I probably don't register them either. I just never thought about it before.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin

"Each morning we are born again. What we do today is what matters most." -Buddha
Hugs from:
happywoman, walkerlady
Thanks for this!
JadeAmethyst
  #4  
Old Jan 13, 2014, 04:18 PM
StrongerMan's Avatar
StrongerMan StrongerMan is offline
Member
 
Member Since: May 2011
Location: PA
Posts: 391
I also am very mindful of being authentic when doling out compliments. If someone gets one from me, they can be assured it is sincere and without an ulterior motive.
Thanks for this!
JadeAmethyst, kittyfaye, SeekerOfLife
  #5  
Old Jan 13, 2014, 04:26 PM
Webgoji's Avatar
Webgoji Webgoji is offline
Grand Magnate
 
Member Since: Aug 2013
Location: Wichita, Ks
Posts: 3,535
See, compliments are like diamonds to me; rare and valuable. I grab them buggers up and cherish them like Golum and "the precious".
Hugs from:
walkerlady
Thanks for this!
JadeAmethyst, kittyfaye
  #6  
Old Jan 14, 2014, 04:18 PM
StrongerMan's Avatar
StrongerMan StrongerMan is offline
Member
 
Member Since: May 2011
Location: PA
Posts: 391
Yes, sincere compliments are rare indeed, especially in this day and age. My high school English teacher of many years ago used to say one of her pet peeves was kids who didn't know how to take a compliment. I didn't really know what she meant. Maybe she was referring to acting shy and embarrassed. But now I realize how we take a compliment, that is, whether or not it is allowed to build us up in a positive way, is one of the most important factors in healthy personal growth. And for many unfortunate kids, they are few and far between. Others are bombarded with undeserved praise and never learn to appreciate the value of the real deal both from the giving and receiving end.
Thanks for this!
JadeAmethyst
  #7  
Old Jan 17, 2014, 09:08 AM
Webgoji's Avatar
Webgoji Webgoji is offline
Grand Magnate
 
Member Since: Aug 2013
Location: Wichita, Ks
Posts: 3,535
So I logged my compliments this week and here's where I stand:

Sunday - Daughter asked how I make my chili because she really wanted some.
Monday - Wife said it would be a great day because she got to come home to me.
Monday - My boss said, "Hey, you're a smart guy ..."

So yeah, three this week!
Thanks for this!
happywoman
  #8  
Old Jan 17, 2014, 07:42 PM
Poppy Princess Poppy Princess is offline
Account Suspended
 
Member Since: Apr 2013
Location: Salem, N.H.
Posts: 1,400
No one compliments me
Hugs from:
kittyfaye, Webgoji
  #9  
Old Jan 18, 2014, 07:25 PM
JadeAmethyst's Avatar
JadeAmethyst JadeAmethyst is offline
Magnate
 
Member Since: Jul 2012
Location: gone
Posts: 2,224
People tell me I am intelligent, and caring.
  #10  
Old Jan 20, 2014, 07:20 AM
Webgoji's Avatar
Webgoji Webgoji is offline
Grand Magnate
 
Member Since: Aug 2013
Location: Wichita, Ks
Posts: 3,535
So after a couple months of going to the therapist, we finally got around a treatment plan. One of things that was brought up:

My wife and I are to compliment each other at least once per day. Lol! Well isn't that ironic?
Hugs from:
kittyfaye
  #11  
Old Jan 22, 2014, 11:52 AM
Webgoji's Avatar
Webgoji Webgoji is offline
Grand Magnate
 
Member Since: Aug 2013
Location: Wichita, Ks
Posts: 3,535
Quote:
Originally Posted by Poppy Princess View Post
No one compliments me
I can say that I've made it far enough through your script to say you're a more accomplished writer than I am and better than I'll be in several years of writing. Take pride in your writing because it's quite good.

(Now back to the script 'cause I'm a sloooow reader)
Reply
Views: 1901

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 04:10 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.