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#1
Mar 11, 2014, 10:56 AM
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Still trying to find my way around PsychCentral and stumbled on this forum. I need all the information I can obtain on having a good self esteem. I don't have any friends and I know my low self esteem (or self-hatred) is the main reason. Anxious to learn more. Thanks for being her.
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#2
Mar 11, 2014, 06:38 PM
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one thing to know about self esteem is that it is flexible. it can go up or down at a moments notice. run over the family dog and it is going to be in the toilet but score the winning touch down for the football team and it is going to sky rocket. anything can impact your self esteem. what you want to do is do things that make you feel good. this is going to make your self esteem go up. make healthy choices in your life will make you feel good about yourself and increase your self esteem, doing things that make you happy will increase your self esteem. how many positive choices can you make? the more you make the better your self esteem is going to be. take care
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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