[glok]

“Change is an inevitable constant in life,” Lager said. “Sometimes it feels terrible, but it’s up to each of us to determine where and how it goes.”
But you can get there. As Duffy said, “Anybody is capable of change, and it is never too late for change.” Therapists Spill: The Keys to Creating Positive Change | Psych Central

The author goes through the process of creating positive change. As we know, change is difficult. The article has suggestions about how to get it done.

[bluekoi]

glok, Thank you for sharing. We all need to be more positive. Just wish it was not so difficult!

[Fuzzybear]